Mental Well-Being & Mental Health

“Mental well-being” pertains to the emotional intelligence and resiliency resources you build up over time – either naturally or alongside mental fitness training – that helps you live, adapt, grow, connect with others and get through each day.

“Mental health” refers to the more clinical aspects of your mental and emotional state that can be improved through positive mental well-being reinforcement, refining behavioral and mindfulness practices, therapy and medication.  ​​​​​​
Any organization – or community – is only as strong as the people that bring it to life. Organizations that give employees the tools to support mental health and improve mental well-being are rewarded with improved engagement, increased loyalty and a stronger company culture.

To help chart your org’s own path to positive mental well-being and resilience, and to exercise the necessary emotional muscles necessary for strong mental well-being, we’ve built the NFP Mental Well-Being Fitness Center.

This resource center hosts all our recent work toward building better workplaces and communities, including:

• A recording of NFP’s 2021 Virtual Well-Being Masterclass
• Our “Building a Mentally Strong Organization” infosheet​​​​​​
• Access to further mental fitness center videos

Bringing It All Together

Let us partner with your organization as you work to grow a resilient workforce with access not only to key mental health guidance and services but also the healthy mental well-being practices that improve lives in and out of the workplace.

Questions? Get in touch with your NFP advisor.